Vegetable Spinach Lasagna

 

 

Vegetable Spinach Lasanga

Spinach has to be one of my favourite leaf vegetables for cooking. You can do anything you want with it, it’s so easy to create a wonderful dish with a load of spinach. You can add to curries, salads, pasta!

Did you know that fresh spinach contains nine times the amount of vitamin K to help build stronger better bones.

Ingredients

  • 200g fresh or frozen spinach
  • 2 Cloves of garlic crushed
  • 200g Grated cheese
  • 2 large onions diced small
  • 2 carrots diced small
  • 100g mushroom sliced
  • 100 ml cream fraiche
  • 1 Pack Lasagne sheets
  • 8g mixed herbs or basil

Lasanga Recipe

Method

  1. Place a pan on the heat and add oil with garlic. Fry the vegetables together for 4 minutes on high heat then add spinach. Keep on the move add salt and pepper
  2. Cook on low heat for a further 10 minutes. Stir to make sure it does not burn
  3. Place first layer of sauce in baking tray, then cover with lasagna sheets, repeat 3-4 times until mix is finished.
  4. Finish with last layer and top with creme fraiche and then cover with remaining cheese ,place in the preheated oven at 170 f allow 45 minutes to cook.

Veggi Lasanga

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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