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Best cure for the hangover Vitamin C

Cure your hangover with vitamin C.

Recent tests at a University in American have shown that vitamin C can enhance your internal body system. This is  great news for curing the common cold and even better news for fighting hangovers. Drinking alcohol will dehydrate the body system and may leave us feeling tired, dizzy, weak or sick the next day.

Rich sources of vitamin C are;

  • Capsicums
  • Kiwi Fruit
  • Oranges
  • Limes & lemons
  • Sweet potatoes
  • Strawberries
Vitamin C helps make collagen this helps our blood artery supply work more effectively. 

 

All of these foods are very high in Vitamin C and contain lots of other vital nutrients.

The hangover cure drink recipe.

  • Cup of water
  • 1 Vitamin C water soluble tablet
  • 1 tablespoon honey
  • 1 Pinch of salt
Combine all these ingredients and drink, you should feel the better effects after 30mins. 

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