Questions
Side bends
Muscle aim = Obliques great exercise to get rid of the fatty bits from the sides of the stomach, the love handles. The palms slide along the trunk and legs....
Side bends
Muscle aim = Obliques great exercise to get rid of the fatty bits from the sides of the stomach, the love handles. The palms slide along the trunk and legs....
Tricep Dip
Muscle aim= Triceps Great to get rid of unwanted fat located at back of the top of the arm. Position your hands forward resting on a stable surface, making sure...
Tricep Dip
Muscle aim= Triceps Great to get rid of unwanted fat located at back of the top of the arm. Position your hands forward resting on a stable surface, making sure...
Straight Arm Crunch
Muscle aim = Abdominal This is one of the best abdominal workout to do at home to get a wash board. 1.Start by pulling your in belly button and lifting...
Straight Arm Crunch
Muscle aim = Abdominal This is one of the best abdominal workout to do at home to get a wash board. 1.Start by pulling your in belly button and lifting...
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