Questions

Steamed broccoli with toasted pine nuts

500g Broccoli 30 g Pine nuts Method Remove stork from broccoli by slicing into quarters and cutting stork away place broccoli in colander and steam for 15 Place pine nuts...

Steamed broccoli with toasted pine nuts

500g Broccoli 30 g Pine nuts Method Remove stork from broccoli by slicing into quarters and cutting stork away place broccoli in colander and steam for 15 Place pine nuts...

Sweet potato and pumpkin mustard mash

300g Sweet potato 300g Pumpkin 50g Butter 1 tbsp Dijon mustard Pinch Seasoning = salt and pepper 100ml Cream (or milk) Method Peel sweet potato and pumpkin dice into large...

Sweet potato and pumpkin mustard mash

300g Sweet potato 300g Pumpkin 50g Butter 1 tbsp Dijon mustard Pinch Seasoning = salt and pepper 100ml Cream (or milk) Method Peel sweet potato and pumpkin dice into large...

Risotto Mixed pepper and cherry tomatoes

300g Risotto rice 3 Mixed peppers 600ml vegetable stock 30ml Cream 25g Butter 2 Garlic cloves 8 Cherry tomatoes Handful fresh chopped parsley Method 1. place peppers on try and...

Risotto Mixed pepper and cherry tomatoes

300g Risotto rice 3 Mixed peppers 600ml vegetable stock 30ml Cream 25g Butter 2 Garlic cloves 8 Cherry tomatoes Handful fresh chopped parsley Method 1. place peppers on try and...

Salad lyongonaise

6 rashes Steaky bacon 1kg green beans 3kg potatoes 4 eggs, 1 tbsp White wine vinegar Handful chopped parsley 50g butter Seasoning Method 1. Wash and peel potatoes, quarter then...

Salad lyongonaise

6 rashes Steaky bacon 1kg green beans 3kg potatoes 4 eggs, 1 tbsp White wine vinegar Handful chopped parsley 50g butter Seasoning Method 1. Wash and peel potatoes, quarter then...

Chicken and Broccoli lasagne

  Serves 4 people Ingredients 500g Chicken meat cooked 200g Grated cheese 2 Large Broccoli florets 300ml Chicken stock 100ml Milk 100g Butter/ Margarine 200g Plain flour 1 Pack Lasagna...

Chicken and Broccoli lasagne

  Serves 4 people Ingredients 500g Chicken meat cooked 200g Grated cheese 2 Large Broccoli florets 300ml Chicken stock 100ml Milk 100g Butter/ Margarine 200g Plain flour 1 Pack Lasagna...

Homemade mayonnaise

½ cup dijon mustard 8 whole eggs 1 litre vegetable oil 200ml extra virgin olive oil 2 tbspn white wine vinegar Method Place mustard, eggs and seasoning into bucket, add...

Homemade mayonnaise

½ cup dijon mustard 8 whole eggs 1 litre vegetable oil 200ml extra virgin olive oil 2 tbspn white wine vinegar Method Place mustard, eggs and seasoning into bucket, add...

  • How can it prevent injury during physical activity?

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

  • How Much Does Tongkat Ali Increase Testosterone

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

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