quick easy recipes

  Poached egg's are the healthiest and best way to cook your egg's. So simple to cook the best poached egg. All you need is boiling vinegar water ...

This is a simple recipe for Mediterranean Style Chickpea and mushroom casserole recipe,this recipe serves 2 persons. All I need are the following...

The recipe below is ideal serving for 2 people  1 Celery chopped 1 Apple cored and sliced 1 handful Grapes washed and sliced  10 Walnuts ch...

2 handfuls of fresh Wild garlic leaves 1 handful cashew nuts 1 tbsp balsamic Vinegar  1/4 cup of grated Parmesan  1/2 cup of extra virgin oli...

Healthy and fresh with flavours this soup recipe is packed with Vitamin C, antioxidants, beta carotene and helps by being low in fat. Easy recip...

1/2 Onion finely diced  1 fresh beetroot cooked and sliced  1 Avocado ripe peeled and sliced  1/2 Red pepper finely sliced  1 Bag 100g Mixe...

Ingredients  1 Bag of Ricotta and Spinach Tortellini 400g  1/2 Cup of yoghurt natural unsweetened  1/4 Pesto  1/2 Cup Parmesan shavings  1 Handfu...

1 banana 1 juice of lime 1 handful blueberries 1/2 cup yoghurt 1/4 pineapple juice Then blend it active :)

This morning's breakfast was a great protein fix. The trick for making a great four egg omelette is by using the grill. Place all your ingredient...

Ingredients   1 large onion diced 3 Sun dried tomatoes sliced 1 garlic clove puree 100g frozen spinach 3 cups arborio rice 6 cups vegetable stoc...

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop ...