quick easy recipes

Feta, Beetroot and Avocado Salad - Fitness Health

Feta, Beetroot and Avocado Salad

1/2 Onion finely diced  1 fresh beetroot cooked and sliced  1 Avocado ripe peeled and sliced  1/2 Red pepper finely sliced  1 Bag 100g Mixed leaf lettuce  50g Low fat feta...

Feta, Beetroot and Avocado Salad

1/2 Onion finely diced  1 fresh beetroot cooked and sliced  1 Avocado ripe peeled and sliced  1/2 Red pepper finely sliced  1 Bag 100g Mixed leaf lettuce  50g Low fat feta...

Spinach Tortellini with Parmesan Pesto Rocket S...

Ingredients  1 Bag of Ricotta and Spinach Tortellini 400g  1/2 Cup of yoghurt natural unsweetened  1/4 Pesto  1/2 Cup Parmesan shavings  1 Handful of Fresh Basil  1 Bag of Fresh...

Spinach Tortellini with Parmesan Pesto Rocket S...

Ingredients  1 Bag of Ricotta and Spinach Tortellini 400g  1/2 Cup of yoghurt natural unsweetened  1/4 Pesto  1/2 Cup Parmesan shavings  1 Handful of Fresh Basil  1 Bag of Fresh...

Breakfast smoothie blueberry, banana and lime

1 banana 1 juice of lime 1 handful blueberries 1/2 cup yoghurt 1/4 pineapple juice Then blend it active :)

Breakfast smoothie blueberry, banana and lime

1 banana 1 juice of lime 1 handful blueberries 1/2 cup yoghurt 1/4 pineapple juice Then blend it active :)

Four egg breakfast omelette protein fix

This morning's breakfast was a great protein fix. The trick for making a great four egg omelette is by using the grill. Place all your ingredients in a pan with...

Four egg breakfast omelette protein fix

This morning's breakfast was a great protein fix. The trick for making a great four egg omelette is by using the grill. Place all your ingredients in a pan with...

Pesto Risotto Recipe

Ingredients   1 large onion diced 3 Sun dried tomatoes sliced 1 garlic clove puree 100g frozen spinach 3 cups arborio rice 6 cups vegetable stock 3 tbsp parmesan cheese...

Pesto Risotto Recipe

Ingredients   1 large onion diced 3 Sun dried tomatoes sliced 1 garlic clove puree 100g frozen spinach 3 cups arborio rice 6 cups vegetable stock 3 tbsp parmesan cheese...

Making Homemade Potato Wedges

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in...

Making Homemade Potato Wedges

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in...

  • Top 10 Challenging WODs to Boost Your CrossFit Performance

    Top 10 Challenging WODs to Boost Your CrossFit ...

    Top 10 Effective WODs to Boost Your CrossFit Performance Introduction to CrossFit Training Philosophy CrossFit represents a comprehensive fitness methodology that distinguishes itself from traditional training approaches through its emphasis...

    Top 10 Challenging WODs to Boost Your CrossFit ...

    Top 10 Effective WODs to Boost Your CrossFit Performance Introduction to CrossFit Training Philosophy CrossFit represents a comprehensive fitness methodology that distinguishes itself from traditional training approaches through its emphasis...

  • Understanding Running 5km Calories: A Guide to Your Workout Impact

    Understanding Running 5km Calories: A Guide to ...

    Understanding Running 5km Calories: What to Expect and Calculate Introduction to Running and Calories Running is an effective way to burn calories burned and achieve weight loss goals, with the...

    Understanding Running 5km Calories: A Guide to ...

    Understanding Running 5km Calories: What to Expect and Calculate Introduction to Running and Calories Running is an effective way to burn calories burned and achieve weight loss goals, with the...

  • The Best Adventure Cycling Routes for Thrill-Seekers and Explorers

    The Best Adventure Cycling Routes for Thrill-Se...

    Explore the Best of Adventure Cycling: Routes and Tips for Thrills Introduction to Adventure Cycling Adventure cycling represents far more than simply riding a bicycle from one location to another—it...

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  • Top Resistance Bands Short for Effective Workouts Anytime, Anywhere

    Top Resistance Bands Short for Effective Workou...

    Top Short Resistance Bands for Efficient Workouts Compact power tools for strength, mobility, and full-body fitness can easily fit in a gym bag . Introduction: Why Short Resistance Bands Are...

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    Top Short Resistance Bands for Efficient Workouts Compact power tools for strength, mobility, and full-body fitness can easily fit in a gym bag . Introduction: Why Short Resistance Bands Are...

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