Recipes

Quiche Recipe – Mixed Vegetable

  Quiche mixed vegetable  1 Courgette – sliced 1  Onions - finely sliced 1 Pepper (capsicum) - finely sliced  150g grated  cheese, 3 tbsp thick cream / cottage cheese healthier option. 5 eggs...

Quiche Recipe – Mixed Vegetable

  Quiche mixed vegetable  1 Courgette – sliced 1  Onions - finely sliced 1 Pepper (capsicum) - finely sliced  150g grated  cheese, 3 tbsp thick cream / cottage cheese healthier option. 5 eggs...

Cheese and Vegetable Pasta Bake

Past recipe   Ingredients 1 Pack of pasta ( 400g) Pesto 2 tblsp 1 Camembert small chopped Parmesan 1/2 cup Garlic puree 1 tbsp Vegetable stock 1/2 litre (hot) Mixed...

Cheese and Vegetable Pasta Bake

Past recipe   Ingredients 1 Pack of pasta ( 400g) Pesto 2 tblsp 1 Camembert small chopped Parmesan 1/2 cup Garlic puree 1 tbsp Vegetable stock 1/2 litre (hot) Mixed...

Chickpea Lentil Biryani Vegetarian Recipe

 Chickpea biryani is a very simple dish to make. This recipe will take around 40 minutes in all to prepare and cook. The recipe below was cooked for 2 person....

Chickpea Lentil Biryani Vegetarian Recipe

 Chickpea biryani is a very simple dish to make. This recipe will take around 40 minutes in all to prepare and cook. The recipe below was cooked for 2 person....

Good for health live yoghurt

Most every healthy eating plan has live yoghurt in its menu plan, but have you ever wondered why that is? What makes this yummy wonder food so necessary that almost...

Good for health live yoghurt

Most every healthy eating plan has live yoghurt in its menu plan, but have you ever wondered why that is? What makes this yummy wonder food so necessary that almost...

The Healthy World of Sushi

Sushi is a wonderful way of creating healthy food from Japanese cuisine. The world sushi actually means cooked vinegared rice. Most people tend to think that sushi is just raw fish when in...

The Healthy World of Sushi

Sushi is a wonderful way of creating healthy food from Japanese cuisine. The world sushi actually means cooked vinegared rice. Most people tend to think that sushi is just raw fish when in...

Easy Omelette Recipe

  Healthy Omelette Recipe Vegetarian, gluten free & wheat free Recipe serves 1 10ml Olive Oil 1/2 Red onion finely sliced or Diced 3 sundried tomatoes chopped handful of olives chopped  3 Eggs broken...

Easy Omelette Recipe

  Healthy Omelette Recipe Vegetarian, gluten free & wheat free Recipe serves 1 10ml Olive Oil 1/2 Red onion finely sliced or Diced 3 sundried tomatoes chopped handful of olives chopped  3 Eggs broken...

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