Recipes

  Ingredients  Half a cup of red lentils 1 tin of tomatoes chopped  2 cups of vegetable stock 1 cup of red wine 1 tin butter beans drained ...

Ingredients  1 Chicken breast  Handful mixed leaf salad  2 cherry tomatoes halved  Sliced cucumber  2 tablespoons sweetcorn  Light sprinkle of g...

Ingredients   2 large fresh chicken breast – skinned and butterflied   2 cups of couscous  1 garlic clove puree  1 onion finely diced  1 handful ...

Baking scones is a enjoyable and rewarding process. Ideal for home baking for any  rainy day.This simple scone recipe is easy to make and takes a...

  Frittata is a popular Greek dish and an ideal light lunch option great served with salad. The frittata is a high protein meal and for this rec...

  Recipe for pan fried fish with oven baked vegetables  Ingredients  2 white fish fillets  50ml olive oil 1 capsicum red sliced  4 potato...

  Ingredients  1 floret Broccoli stalked and chopped  100g Mushrooms sliced  2 Onions peeled and sliced  2 courgette diced  1 garlic clove sl...

Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup veg...

Ingredients 4 Chicory heads 2 tbsp rapeseed oil 4 tablespoons creamed horseradish  600ml  white sauce  recipe  40g Strong Swiss cheese grated  2 ...

Ingredients  4 large handfuls mixed lettuce leaves 250 g halloumi cheese, cut into 8 pieces 4 tbsp extra virgin olive oil 1 garlic clove crus...

  Getting enough protein is critical to helping your muscles effectively recover and grow. And while you can get a decent amount of this macronutr...

  4 Spinach Frozen 1 tablespoon lemon juice  1 Red onion fine diced  4 tablespoons cream cheese  100g Camembert small diced  1 Sprig fresh rosemary...