Homemade Pasta Recipe

Ingredients  200g 00 Pasta Flour  2 whole free range eggs  Method  Using this as a base recipe, you can increase the size on average I use 1 egg...

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Orzo Vegetable Pasta Recipe

Ingredients 200g Orzo Pasta  4 large mushrooms sliced 2 capsicums sliced  2 courgettes sliced  2 large onions peeled & sliced 1 tablespoon o...

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Wholemeal Bread Loaf Recipe

Wholemeal Bread Loaf Recipe

  2 teaspoons Yeast  1 teaspoon dried rosemary  3 tablespoons olive oil  1 teaspoon salt  1 teaspoon sugar  300g Wholemeal Flour  300ml Water  Wit...

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Protein Porridge Recipe

Protein Porridge Recipe

This mixed berry protein porridge recipe is packed full of good nutrients and whey protein.  Ingredients  1 cup Oats  1 handful Mixed berries  1...

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Protein Breakfast Burrito

Protein Breakfast Burrito

Ingredients  1 tin butter beans (drained and washed)  1 tin baked beans in tomato sauce  2 teaspoons paprika 1 onion 4 slices of bacon  2 w...

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Vegetarian bolognese

Ingredients

  • 300g Vegetable mince (quarn)
  • 2 Garlic cloves
  • 2 Large onions
  • 1 Carrot medium grated
  • ¼ Fresh Chilli
  • 4 button mushrooms
  • 1 tbsp Mixed Herb
  • Tsp Sugar
  • Tbsp Vinegar
  • Seasoning (salt and pepper)
  • 1 star anise
  • 2 tbsp tomato Puree
  • 1 300g tinned tomatoes (chopped or plum)
  • hand full fresh basil

Method

1. Place pan on medium heat, add oil into pan wait for a minute then add garlic & chilli cook a...

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