CLIMBER PRESS UP

CLIMBER PRESS UP - Fitness Health

 

1. Starting at press up stance, lower body towards the floor whilst bending the elbows.

2. Raise your knee upwards towards your left elbow during lowering movement, once your knee has reach elbow point, bring your leg slowly back to start position.

3. Repeat exercise with your opposite leg

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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