Poaching Eggs for Breakfast

breakfast-recipescooking-tipspoached-eggsrecipe

 


To make the perfect poached egg, I always use a medium sized non stick frying pan, fill it 3/4 full of water add vinegar. The place on cooker, (full heat ) bring to the boil, then add the eggs and reducing the heat to medium at the same time, this allows the eggs not to over cook and form the perfect shape. I then boil for 7-8 minutes until finished as soon in picture.

Also, try to us free range eggs whenever possible, the cost is minimal for the taste and quality when using free range egg's.  

 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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