Fitness — Questions

How to use SkiErg to burn belly fat ↠

Posted by Rene Harwood on

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  If you are looking to lose belly fat, a SkiErg is a perfect upper body cardio machine for improved power, strength, and endurance. It...

Five Best Super Foods for Weight Loss ↠

Posted by Rene Harwood on

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  To eat or not to eat? That is the question asked by both men and women all over the world. Losing weight is a...

Most vital supplements for men over 50 ↠

Posted by Rene Harwood on

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 As your 50s approach, they bring along not only a lot of grey hair and facial wrinkles but fatigue, anxiety, irritability, muscle weakness, and lethargy...

Inflammation is the body's response to injury and illness ↠

Posted by Rene Harwood on

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Inflammation is the body's response to injury and illness. Its job is to signal the immune system to activate its heal and repair system to...

Running on a Treadmill vs. Road Running ↠

Posted by Rene Harwood on

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  For those people who optimistically made a New Year’s resolution to stay fit and do a bit more exercise, running is quite a good...