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Chicken stock

recipe followed makes 1 1/2 litres of chicken stock. Ingredients 2 chicken carcasses 8 cups of water 1 rib celery with leaves, sliced 1 carrot, sliced 2 bay leafs 4...

Chicken stock

recipe followed makes 1 1/2 litres of chicken stock. Ingredients 2 chicken carcasses 8 cups of water 1 rib celery with leaves, sliced 1 carrot, sliced 2 bay leafs 4...

Roasted vegetable risotto with pine nut pesto

            This recipe is a great vegetarian dish that serves 4 people. Ingredients 1 eggplant medium diced 2 large onions diced 2 capsicum diced 3...

Roasted vegetable risotto with pine nut pesto

            This recipe is a great vegetarian dish that serves 4 people. Ingredients 1 eggplant medium diced 2 large onions diced 2 capsicum diced 3...

homemade granola & yogurt

Ingredients 80g uncooked oatmeal 2 tsp poppy seeds 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp all spice 1/4 tspsalt 1 apple cored and finely chopped Method Combine and evenly...

homemade granola & yogurt

Ingredients 80g uncooked oatmeal 2 tsp poppy seeds 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp all spice 1/4 tspsalt 1 apple cored and finely chopped Method Combine and evenly...

Sweet yougurt and cucumber soup

Great low fat cold soup, high in protein and calcium Recipe serves 4 Ingredients 2 cups plain yogurt 1 cup water 4 dried prunes , diced 1 medium cucumber, peeled...

Sweet yougurt and cucumber soup

Great low fat cold soup, high in protein and calcium Recipe serves 4 Ingredients 2 cups plain yogurt 1 cup water 4 dried prunes , diced 1 medium cucumber, peeled...

Beef stew

This beef dish contains high amounts of iron and magnesium. Also high in carbohydrates, great hearty energy booster ideal for cold winter days. Recipe serves 3 Ingredients 3kg diced stewing...

Beef stew

This beef dish contains high amounts of iron and magnesium. Also high in carbohydrates, great hearty energy booster ideal for cold winter days. Recipe serves 3 Ingredients 3kg diced stewing...

Homemade chocolate brownie

Ingredients and method together. recipe followed make 24 chocolate brownies 240g yolks 460g sugar mix together , then add melted together butter and chocolate mixture 680g butter 360g dark chocolate...

Homemade chocolate brownie

Ingredients and method together. recipe followed make 24 chocolate brownies 240g yolks 460g sugar mix together , then add melted together butter and chocolate mixture 680g butter 360g dark chocolate...

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