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Homemade muffins

This is a great recipe and easy to follow, recipe will make 9 large muffins. Once mixture is formed, you can choose your own ingredients available. Ingredients 250g butter 325g...

Homemade muffins

This is a great recipe and easy to follow, recipe will make 9 large muffins. Once mixture is formed, you can choose your own ingredients available. Ingredients 250g butter 325g...

New year, new plan, follow a smarter way

New year, new plan, follow a smarter way

At the beginning of every new year we look to improve our health. This time of year is  often were people start the fitness search looking for training plans and...

New year, new plan, follow a smarter way

At the beginning of every new year we look to improve our health. This time of year is  often were people start the fitness search looking for training plans and...

Five healthy brain supplements

1. Ginko Improves the brain blood circulation. 2.Garlic Improves mood levels found in people taking high quality garlic capsules. 3.Vitamin B complex Improves brain function, bringing down homocysteine levels.Homocysteine accumilates...

Five healthy brain supplements

1. Ginko Improves the brain blood circulation. 2.Garlic Improves mood levels found in people taking high quality garlic capsules. 3.Vitamin B complex Improves brain function, bringing down homocysteine levels.Homocysteine accumilates...

Shepherd’s pie

Recipe serves 4 persons Ingredients 600g cooked lamb cut into even slices 4 cups water 300g peeled and diced potato 3 strokes diced celery 3 peeled diced carrot 2 onions ...

Shepherd’s pie

Recipe serves 4 persons Ingredients 600g cooked lamb cut into even slices 4 cups water 300g peeled and diced potato 3 strokes diced celery 3 peeled diced carrot 2 onions ...

How long the brain takes to process food

have you ever wondered how much food we can consume in one sitting? the average time it takes for the brain to process food  which have been consumed A takes...

How long the brain takes to process food

have you ever wondered how much food we can consume in one sitting? the average time it takes for the brain to process food  which have been consumed A takes...

Welsh cake recipe

recipe makes 6 225g self-raising flour 110g salted butter cubed 85g caster sugar 55g sultanas 1 whole egg 1/2 tsp mixed spice method rub flour and butter together until texture...

Welsh cake recipe

recipe makes 6 225g self-raising flour 110g salted butter cubed 85g caster sugar 55g sultanas 1 whole egg 1/2 tsp mixed spice method rub flour and butter together until texture...

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