Recipes
Spicy Asian Chicken Steak Recipe
Pan fried spicy chicken steak with Asian mixed salad. This is a simple recipe that takes minutes to prepare, all you need to do is marinade the steaks before cooking....
Spicy Asian Chicken Steak Recipe
Pan fried spicy chicken steak with Asian mixed salad. This is a simple recipe that takes minutes to prepare, all you need to do is marinade the steaks before cooking....
Pasta Bolognese Recipe
Pasta Bolognese Pasta Bolognese 250 grams Fresh mince beef 2 Garlic cloves - chopped 2 Large onions - diced 1 Carrot - peeled and grated ¼ Fresh Chili - de-seeded...
Pasta Bolognese Recipe
Pasta Bolognese Pasta Bolognese 250 grams Fresh mince beef 2 Garlic cloves - chopped 2 Large onions - diced 1 Carrot - peeled and grated ¼ Fresh Chili - de-seeded...
Cheese and Onion Tart Quiche Recipe
Recipe for pastry. 480g Flour 250g butter 30 ml water Place flour and butter into food processor and blend together 2 minutes Keep adding water a little at a time until dough...
Cheese and Onion Tart Quiche Recipe
Recipe for pastry. 480g Flour 250g butter 30 ml water Place flour and butter into food processor and blend together 2 minutes Keep adding water a little at a time until dough...
Protein Food Chickpea Veggie Soup Recipe
This soup recipe is ideal vegetarian protein fix and a great pre competition meal. Soak chickpeas over night in lightly salted water, make sure that the water is covers the chickpeas...
Protein Food Chickpea Veggie Soup Recipe
This soup recipe is ideal vegetarian protein fix and a great pre competition meal. Soak chickpeas over night in lightly salted water, make sure that the water is covers the chickpeas...
Pakora Vegetarian Recipe
Vegetable pakora recipe First before making pakora you need a fryer with a lot of vegetable oil. You can use a large saucepan, but you have to be careful with...
Pakora Vegetarian Recipe
Vegetable pakora recipe First before making pakora you need a fryer with a lot of vegetable oil. You can use a large saucepan, but you have to be careful with...
How to caramelized onions
Caramelized onions go great in sandwiches, or are a great side to serve with baked foods like pies and quiches. This recipe will last six months and more. it's a...
How to caramelized onions
Caramelized onions go great in sandwiches, or are a great side to serve with baked foods like pies and quiches. This recipe will last six months and more. it's a...
Latest Fitness Topics
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How Much Does Tongkat Ali Increase Testosterone
Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...
How Much Does Tongkat Ali Increase Testosterone
Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...
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What is the best outdoor workout?
Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...
What is the best outdoor workout?
Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...
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What is the 6 6 6 method workout?
This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...
What is the 6 6 6 method workout?
This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...
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Do resistance bands actually work?
Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...
Do resistance bands actually work?
Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...
