Recipes

Tom yam vegetable brown rice noodle

    Tom yam vegetable  brown rice noodle Recipe followed serves 2 people Gluten free, healthy, nutritious and  easy to make, this dish will get everyone lick their lips. Its light...

Tom yam vegetable brown rice noodle

    Tom yam vegetable  brown rice noodle Recipe followed serves 2 people Gluten free, healthy, nutritious and  easy to make, this dish will get everyone lick their lips. Its light...

Healthy broccoli soup

  Always wondering what you should do with the broccoli stalks?  you can always make a great  broccoli soup! Easy to make and very cheap !  Recipe serves 2-3 persons...

Healthy broccoli soup

  Always wondering what you should do with the broccoli stalks?  you can always make a great  broccoli soup! Easy to make and very cheap !  Recipe serves 2-3 persons...

Herb Crust lamb Cutlets with a raspberry balsam...

  This recipe serves 4 persons. Ingredients Meat 2 Racks of lamb (on the bone) trim fat and prepped away from the bone Herb crust 150g Flour or 300g bread...

Herb Crust lamb Cutlets with a raspberry balsam...

  This recipe serves 4 persons. Ingredients Meat 2 Racks of lamb (on the bone) trim fat and prepped away from the bone Herb crust 150g Flour or 300g bread...

Vegetarian chilli con carni

Recipe 300 g Vegetable mince (quorn) 2 Garlic cloves 2 Large onions 1 Carrot 1 capsicum 2 Fresh Chilli sliced ½ kg Mushrooms sliced 1   tin 240g Kidney beans 1...

Vegetarian chilli con carni

Recipe 300 g Vegetable mince (quorn) 2 Garlic cloves 2 Large onions 1 Carrot 1 capsicum 2 Fresh Chilli sliced ½ kg Mushrooms sliced 1   tin 240g Kidney beans 1...

Recipe Short Savory Pastry

  Recipe Pastry Short Savoury[/caption] Ingredients 500g flour 250g soft butter 2 eggs pinch salt 30 ml water Method Mix flour, butter and salt together for 8 minutes until crumble texture...

Recipe Short Savory Pastry

  Recipe Pastry Short Savoury[/caption] Ingredients 500g flour 250g soft butter 2 eggs pinch salt 30 ml water Method Mix flour, butter and salt together for 8 minutes until crumble texture...

Brown bread rolls

Recipes makes 24 Ingredients 2100 flour 240 wholemeal flour 50 bread improver 60 salt 75 yeast 1400 warm water Method mix all dry ingredients together for 5 mins then add...

Brown bread rolls

Recipes makes 24 Ingredients 2100 flour 240 wholemeal flour 50 bread improver 60 salt 75 yeast 1400 warm water Method mix all dry ingredients together for 5 mins then add...

  • Is strength training important for women?

    Is strength training important for women?

    There's a growing body of evidence suggesting that strength training is crucial for women's longevity and overall health. Recent studies have shown that women who engage in regular strength training...

    Is strength training important for women?

    There's a growing body of evidence suggesting that strength training is crucial for women's longevity and overall health. Recent studies have shown that women who engage in regular strength training...

  • How can it prevent injury during physical activity?

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

  • How Much Does Tongkat Ali Increase Testosterone

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

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