Recipes

Recipe soup; Broccoli and caper - Fitness Health

Recipe soup; Broccoli and caper

Recipe soup; Broccoli and caper.               Soup recipe Ingredients 1 broccoli 300g 1 cucumber diced and peeled 1 gherkin diced 300ml veg stock 100ml...

Recipe soup; Broccoli and caper

Recipe soup; Broccoli and caper.               Soup recipe Ingredients 1 broccoli 300g 1 cucumber diced and peeled 1 gherkin diced 300ml veg stock 100ml...

Cheese scone recipe health bakery

              This is a truly delicious scone recipe with no fancy extra costs. I use this recipe at home it's so simple. You can...

Cheese scone recipe health bakery

              This is a truly delicious scone recipe with no fancy extra costs. I use this recipe at home it's so simple. You can...

Best way to cook brussel sprouts

Everybody hastes brussel sprouts ?  This can be true when sprouts are over cooked. Often they can lose much of their goodness and taste like little old cabbages when over...

Best way to cook brussel sprouts

Everybody hastes brussel sprouts ?  This can be true when sprouts are over cooked. Often they can lose much of their goodness and taste like little old cabbages when over...

Parmesan potato bake

            Parmesan Potato bake Ingredients  6 potatoes sliced thinly 1 litre Cream 3 pinches Mixed herbs 100 grams grated Parmesan salt and pepper Method Layer the...

Parmesan potato bake

            Parmesan Potato bake Ingredients  6 potatoes sliced thinly 1 litre Cream 3 pinches Mixed herbs 100 grams grated Parmesan salt and pepper Method Layer the...

Broccoli and blue cheese tart with macadamia crust

            Make short crust with chopped macadamia 480g Flour 40g macadamia 250g butter 30 ml water Blend macadamia nuts so they are in a fine...

Broccoli and blue cheese tart with macadamia crust

            Make short crust with chopped macadamia 480g Flour 40g macadamia 250g butter 30 ml water Blend macadamia nuts so they are in a fine...

Vegetarian chilli con carni

Recipe 300 g Vegetable mince (quorn) 2 Garlic cloves 2 Large onions 1 Carrot 1 capsicum 2 Fresh Chilli sliced ½ kg Mushrooms sliced 1   tin 240g Kidney beans 1...

Vegetarian chilli con carni

Recipe 300 g Vegetable mince (quorn) 2 Garlic cloves 2 Large onions 1 Carrot 1 capsicum 2 Fresh Chilli sliced ½ kg Mushrooms sliced 1   tin 240g Kidney beans 1...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

  • Do resistance bands actually work?

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

  • What are the three main types of fitness?

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

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