FH2 20 minutes HITT cardio workout

FH2 20 minutes HITT cardio workout - Fitness Health

 

TRAINING SESSION
20 MINUTES

30 SECONDS TRAINING
30 SECONDS REST EXERCISE

MOUNTAIN CLIMBERS DISCS
PRESSUPS
SQUATS
BICEP CURLS
LUNGES
REVERSE CURLS

CHANGE

PLANK
SUPERMAN'S
CYCLING HIP THRUST
COBRA STRETCH

3 SETS




Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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Easy to swallow

I’ve been taking these for a week, and I do feel a little bit brighter in myself. I struggle with the dark mornings at this time of the year, and I really think these have given me the extra boost that I need.

Karen
St Johns Wort Extract tablets 1000mg

Arrived fast, and love the paper packaging instead of the traditional plastic bottles. Have only been taking for one week, can't wait to see the difference in my body.

Melissa
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Quick, fast and reliable, extremely happy.

Karanja
Fitness Health

Helped me calm my over active brain down and aided sleep. Thank you.

Patrick
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The best

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Omega 3 Fish Oil 1000mg Softgel Capsules

First of all very fast shipping to Canada . Remarkable product , works quickly but use the recommended dosage. Very strong and 100 percent pure !!! Thank you !! Wow !!

Ann-Marie
Fitness Health

I received the collagen capsules only yesterday (10th October) but I consider the delivery to be prompt because I live in Western Australia. I find the fitnesshealth service to be very reliable and the products good value for money. I also get ginger tablets from you, and I find that both products have positive effects on my health. Thank you very much. Lesley Fahey.

Lesley Fahey
Bovine Collagen 400mg Capsules

Excellent customer service!
Solved my issues beyond my expectations;))

Blue Eyes
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Thanks again FitnessHealthLtd ☺️

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