Fitness — TRX

Best 5 TRX HIIT Exercises ↠

Posted by Rene Harwood on

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  If you’ve followed my blog at all, then you know that I believe in both TRX (suspension training) and HIIT (high intensity interval training)...

Benefits of Group Fitness Training ↠

Posted by Rene Harwood on

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  If you prefer to exercise solo, you’re certainly not alone. In fact, if you look around most any gym or fitness center, you’ll likely...

Most Challenging Fitness Events 2016 ↠

Posted by Rene Harwood on

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    Working out day after day can get kind of old, which makes signing up for fitness events a great way to keep your...

Top 10 TRX Suspension Trainer Exercises ↠

Posted by Rene Harwood on

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  Suspension training is a great way to tone your entire body. With exercises that are designed to work your upper body, lower body, and...

Best Weight-Free Military Exercises ↠

Posted by Rene Harwood on

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  Military personnel are some of the fittest people in the world. Therefore, modeling your workout regimen after theirs is a great way to get...