UPRIGHT ROWS

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UPRIGHT ROWS - Fitness Health

 

1. Stand and holding both handles hand over grip , Start position keep your arms straight palms facing towards thighs with a slight bend at the knees.

2. With your straighten arms draw up towards head bending your elbows bringing you hands to shoulder height.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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