30 Minute Meals RSS

30 Minute Meals, Cooking at home, diet, Featured, food, healthy, Healthy Recipes -

This recipe is vegetarian, gluten free and wheat free. Ideal post workout meal packed with protein. Recipes below serves one large portion.  1 Red onion finely – sliced  6 button mushrooms - sliced 3 Spring onions – chopped  2 Tomatoes – chopped  1 Cup Frozen peas 1 Tsp Lemon juice 3 Eggs broken and mixed with pinch ...READ MORE

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30 Minute Meals, cooking at home, diet, Featured, food, Healthy Recipes, vegetarian, weightloss -

  Simple Roast Vegetable Watercress Salad I love roasting vegetables,  it has to be the best way to cook them to get the maximum taste. When roasting vegetables I place them all on a baking tray then drizzle with olive oil and season well with salt and pepper. All you need to do is chop them ...READ MORE

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30 Minute Meals, Cooking at home, food, Healthy snacks, Home Bakery -

    Recipe for potato homemade wedges Ingredients 3 kg Potatoes Oil 1/2 cup Salt Pepper Method Turn your oven on to 200 c then Chop all the potatoes in halves then into 1/3.  Keep your wedges thin so that they cook faster. Placing all the potatoes in a large baking tray, pour oil onto ...READ MORE

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30 Minute Meals, cooking at home, diet, Featured, healthy, Healthy Recipes, Soup -

        This pumpkin soup recipe is ideal winter warmer, vegetarian and gluten free. The most important thing to remember whilst preperaing the pumpkin is to try and keep them the same size when dicing. 1 Large Pumpkin (skinned & diced) 1 large onion 20 ml Olive oil 2 litres Vegetable stock 10g Ginger fresh ...READ MORE

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