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Protein Porridge Recipe

Posted by Rene Harwood on

Protein porridge

This mixed berry protein porridge recipe is packed full of good nutrients and whey protein. 

Ingredients 

  • 1 cup Oats 
  • 1 handful Mixed berries 
  • 1 cup Semi skimmed milk 
  • 1 cup Water
  • 1 scoop USN diet whey (strawberry)

Method 

Place the 1cup of oats in a the pan then add 1 cup of milk and water. Bring to the boil then simmer for 3 minutes. Then add the protein powder at the end stir in well with oats then garnish with fresh frozen mixed berries.

Protein 41g 

Carbs 73 g

Calories 398 Kcal 

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