This mixed berry protein porridge recipe is packed full of good nutrients and whey protein.
Ingredients
Method
Place the 1cup of oats in a the pan then add 1 cup of milk and water. Bring to the boil then simmer for 3 minutes. Then add the protein powder at the end stir in well with oats then garnish with fresh frozen mixed berries.
Protein 41g
Carbs 73 g
Calories 398 Kcal
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