This mixed berry protein porridge recipe is packed full of good nutrients and whey protein.
Ingredients
Method
Place the 1cup of oats in a the pan then add 1 cup of milk and water. Bring to the boil then simmer for 3 minutes. Then add the protein powder at the end stir in well with oats then garnish with fresh frozen mixed berries.
Protein 41g
Carbs 73 g
Calories 398 Kcal
What is Low Testosterone? Low testosterone, also known as male hypogonadism, is a condition where the testicles don’t produce enough testosterone, the male sex hormone. Testosterone levels in adults naturally...
What is Low Testosterone? Low testosterone, also known as male hypogonadism, is a condition where the testicles don’t produce enough testosterone, the male sex hormone. Testosterone levels in adults naturally...
Testosterone is a hormone produced in testicles. Testosterone acetate is a key component of male sexual development. During puberty testosterone is used to enhance male traits, including hair and skin...
Testosterone is a hormone produced in testicles. Testosterone acetate is a key component of male sexual development. During puberty testosterone is used to enhance male traits, including hair and skin...
Inside every apricot pit is a secret - a small almond shaped kernel that has been prized for centuries by ancient civilisations from around the globe. Apricot Kernels are on...
Inside every apricot pit is a secret - a small almond shaped kernel that has been prized for centuries by ancient civilisations from around the globe. Apricot Kernels are on...
