Protein Porridge Recipe

Protein Porridge Recipe - Fitness Health

Protein porridge

This mixed berry protein porridge recipe is packed full of good nutrients and whey protein. 

Ingredients 

  • 1 cup Oats 
  • 1 handful Mixed berries 
  • 1 cup Semi skimmed milk 
  • 1 cup Water
  • 1 scoop USN diet whey (strawberry)

Method 

Place the 1cup of oats in a the pan then add 1 cup of milk and water. Bring to the boil then simmer for 3 minutes. Then add the protein powder at the end stir in well with oats then garnish with fresh frozen mixed berries.

Protein 41g 

Carbs 73 g

Calories 398 Kcal 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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