This mixed berry protein porridge recipe is packed full of good nutrients and whey protein.
Ingredients
Method
Place the 1cup of oats in a the pan then add 1 cup of milk and water. Bring to the boil then simmer for 3 minutes. Then add the protein powder at the end stir in well with oats then garnish with fresh frozen mixed berries.
Protein 41g
Carbs 73 g
Calories 398 Kcal
The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.
Maqui berry offers a superior nutritional profile compared to Acai. Significantly higher anthocyanins, polyunsaturated fatty acids, iron, and potassium. Bulk discounts. Responsibly sourced. High grade. Made in the UK.
Essential Vitamins for Bones: Boosting Your Bone Health Naturally Introduction to Healthy Bones Bone health represents one of the most critical aspects of overall wellness, yet it’s often overlooked until...
Essential Vitamins for Bones: Boosting Your Bone Health Naturally Introduction to Healthy Bones Bone health represents one of the most critical aspects of overall wellness, yet it’s often overlooked until...
Inulin for Sleep: How This Prebiotic Can Enhance Your Rest Quality Understanding Inulin: The Sleep-Supporting Prebiotic Fiber Inulin represents a remarkable soluble fiber with powerful prebiotic properties that creates a...
Inulin for Sleep: How This Prebiotic Can Enhance Your Rest Quality Understanding Inulin: The Sleep-Supporting Prebiotic Fiber Inulin represents a remarkable soluble fiber with powerful prebiotic properties that creates a...
Persistent fatigue affects millions of people, robbing them of productivity, joy, and quality of life. While occasional tiredness is normal, chronic exhaustion signals that something deeper needs attention. Understanding the...
Persistent fatigue affects millions of people, robbing them of productivity, joy, and quality of life. While occasional tiredness is normal, chronic exhaustion signals that something deeper needs attention. Understanding the...
