Recipes

One Pot Vegan Mushroom Stroganoff

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 pound mushrooms, sliced 1 tablespoon tomato paste 1 tablespoon soy sauce 1 tablespoon Worcestershire sauce (vegan if...

One Pot Vegan Mushroom Stroganoff

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 pound mushrooms, sliced 1 tablespoon tomato paste 1 tablespoon soy sauce 1 tablespoon Worcestershire sauce (vegan if...

10 minute healthy mouthwatering veggie noddle recipe - Fitness Health

10 minute healthy mouthwatering veggie noddle r...

This recipe is ideal for veggies that need a fast lunch fix and don't want to eat bread.  The followed  recipe is ideal for two people.  Ingredients 2 packets instant...

10 minute healthy mouthwatering veggie noddle r...

This recipe is ideal for veggies that need a fast lunch fix and don't want to eat bread.  The followed  recipe is ideal for two people.  Ingredients 2 packets instant...

Stir Fried Greens

Stir Fried Greens

Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup vegetable stock 1 tablespoon soy sauce 1 tablespoon...

Stir Fried Greens

Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup vegetable stock 1 tablespoon soy sauce 1 tablespoon...

Pan Fried Chicken with Cajun Spice - Fitness Health

Pan Fried Chicken with Cajun Spice

Ingredients 2 large fresh chicken breast – skinned and butterflied 1 Fresh chilli large - sliced  1 fresh ginger (2cm cube) - crushed  1 clove fresh garlic -  crushed  2...

Pan Fried Chicken with Cajun Spice

Ingredients 2 large fresh chicken breast – skinned and butterflied 1 Fresh chilli large - sliced  1 fresh ginger (2cm cube) - crushed  1 clove fresh garlic -  crushed  2...

Asian beef and rice noodle lettuce roll ups recipe

    200g Beef steak thinly sliced and trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 cup of rice noodles - cooked and cooled down 10  lettuce - leaves washed 1/2  red...

Asian beef and rice noodle lettuce roll ups recipe

    200g Beef steak thinly sliced and trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 cup of rice noodles - cooked and cooled down 10  lettuce - leaves washed 1/2  red...

Healthiest Asian Meals

  Go out for a good Asian meal and you’re often faced with tempting high-fat high-calorie options like sesame chicken and General Tso’s chicken. While meals like these may make...

Healthiest Asian Meals

  Go out for a good Asian meal and you’re often faced with tempting high-fat high-calorie options like sesame chicken and General Tso’s chicken. While meals like these may make...

  • How can it prevent injury during physical activity?

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

  • How Much Does Tongkat Ali Increase Testosterone

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

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