Recipes

Chickpea & Pumpkin Soup recipe

This recipe is vegetarian soup ideal for serving 4 1 cup dried chickpeas 3 large onions 80ml Olive oil 2.5litres Vegetable stock ¼ pumpkin (skinned & diced) 1 teaspoon Cumin...

Chickpea & Pumpkin Soup recipe

This recipe is vegetarian soup ideal for serving 4 1 cup dried chickpeas 3 large onions 80ml Olive oil 2.5litres Vegetable stock ¼ pumpkin (skinned & diced) 1 teaspoon Cumin...

Homemade vegetable Indian curry

2 cloves garlic, 1 knob ginger 3 fresh chillies 20g Cumin 20g Gram masala 15g Turmeric 25g Ground coriander 1 Star anise 4 whole white Onions 2 peeled and diced...

Homemade vegetable Indian curry

2 cloves garlic, 1 knob ginger 3 fresh chillies 20g Cumin 20g Gram masala 15g Turmeric 25g Ground coriander 1 Star anise 4 whole white Onions 2 peeled and diced...

Thai Green Curry Paste Recipe

Blend these together lemon grass 1 stalk (or lime juice) 1/2 Tbsp ground coriander 1 tsp cumin 1 tsp shrimp paste 1 tsp sugar 2 green chillies 3 garlic cloves...

Thai Green Curry Paste Recipe

Blend these together lemon grass 1 stalk (or lime juice) 1/2 Tbsp ground coriander 1 tsp cumin 1 tsp shrimp paste 1 tsp sugar 2 green chillies 3 garlic cloves...

Homemade vegetable Indian curry

  2 cloves garlic, 1 small knob ginger 2 fresh chilies 2 large tablespoons Cumin 2 large tablespoons Gram masala 1 tablespoon Turmeric 2 large tablespoons Ground coriander 1 Star anise 4...

Homemade vegetable Indian curry

  2 cloves garlic, 1 small knob ginger 2 fresh chilies 2 large tablespoons Cumin 2 large tablespoons Gram masala 1 tablespoon Turmeric 2 large tablespoons Ground coriander 1 Star anise 4...

Pine and cashew nutroast with apricots

300g Breadcrumbs 160g apricots( fine chopped ) 170g pine nuts (crushed) 170g cashew nuts (crushed) 10g fresh thyme 100g butter 30g dried mixed herbs 300ml vegetable stock seasoning ( salt...

Pine and cashew nutroast with apricots

300g Breadcrumbs 160g apricots( fine chopped ) 170g pine nuts (crushed) 170g cashew nuts (crushed) 10g fresh thyme 100g butter 30g dried mixed herbs 300ml vegetable stock seasoning ( salt...

Sweet potato and pumpkin mustard mash

  300g Sweet potato 300g Pumpkin 50g Butter 1 tbsp Dijon mustard Pinch Seasoning = salt and pepper 100ml Cream (or milk)     Method Peel sweet potato and pumpkin...

Sweet potato and pumpkin mustard mash

  300g Sweet potato 300g Pumpkin 50g Butter 1 tbsp Dijon mustard Pinch Seasoning = salt and pepper 100ml Cream (or milk)     Method Peel sweet potato and pumpkin...

  • How to Stop Leg Cramps: Immediate Relief and Long-Term Prevention

    How to Stop Leg Cramps: Immediate Relief and Lo...

    Leg cramps can strike suddenly and intensely, leaving you searching for immediate relief while wondering how to prevent future episodes. These painful muscle contractions, most commonly affecting the calves but...

    How to Stop Leg Cramps: Immediate Relief and Lo...

    Leg cramps can strike suddenly and intensely, leaving you searching for immediate relief while wondering how to prevent future episodes. These painful muscle contractions, most commonly affecting the calves but...

  • Easy Kms to Feet Conversion Guide: Quick and Accurate Results

    Easy Kms to Feet Conversion Guide: Quick and Ac...

    Easy Kms to Feet Conversion: Quick Guide for Accurate Measurements Introduction to Conversion The process of converting kilometers to feet is crucial for expressing distances in different units, especially when...

    Easy Kms to Feet Conversion Guide: Quick and Ac...

    Easy Kms to Feet Conversion: Quick Guide for Accurate Measurements Introduction to Conversion The process of converting kilometers to feet is crucial for expressing distances in different units, especially when...

  • 6 Simple Routines to Combine Fitness with Mindfulness

    6 Simple Routines to Combine Fitness with Mindf...

    You've probably heard it a thousand times: "Mind and body are connected." But realistically speaking, between hitting reps and racing through life, who has time to actually feel that connection? ...

    6 Simple Routines to Combine Fitness with Mindf...

    You've probably heard it a thousand times: "Mind and body are connected." But realistically speaking, between hitting reps and racing through life, who has time to actually feel that connection? ...

  • What Helps Leg Cramps: Effective Solutions for Relief and Prevention

    What Helps Leg Cramps: Effective Solutions for ...

    Introduction to Muscle Cramps Muscle cramps, including leg cramps, are sudden and involuntary contractions of leg muscles that can cause severe pain and discomfort. Leg cramps can happen suddenly and...

    What Helps Leg Cramps: Effective Solutions for ...

    Introduction to Muscle Cramps Muscle cramps, including leg cramps, are sudden and involuntary contractions of leg muscles that can cause severe pain and discomfort. Leg cramps can happen suddenly and...

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