Suspension Trainer Home Exercise Door Frame Fitness

Suspension training at home is becoming more and more popular. With more and more fitness equipment becoming more suitable for home use suspension training systems are on the increase. 

This is a brief video using the FH Pro Suspension Straps. I demonstrate a few simple exercises using the straps and door anchor. 

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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