Recipes

Ham and Sun Dried Tomato Omelette Recipe

    Omelettes are protein packed meals, ideal post workout lunch recipe. Recipe makes one large omelette  1 Onion peeled and finely sliced  1 Green pepper sliced  1/2 cup full...

Ham and Sun Dried Tomato Omelette Recipe

    Omelettes are protein packed meals, ideal post workout lunch recipe. Recipe makes one large omelette  1 Onion peeled and finely sliced  1 Green pepper sliced  1/2 cup full...

Easy Meatball Recipe  

Ingredients   Meatball  300g Minced Beef  2 tbsp Mixed Herbs  1 tbsp Tomato sauce  1 tbsp Mustard  Pinch Salt and pepper 1 egg 1/4 cup of oats   Mix together well...

Easy Meatball Recipe  

Ingredients   Meatball  300g Minced Beef  2 tbsp Mixed Herbs  1 tbsp Tomato sauce  1 tbsp Mustard  Pinch Salt and pepper 1 egg 1/4 cup of oats   Mix together well...

Vegetable Couscous Recipe

      Ingredients  1 garlic clove diced  1 large onion fine diced  1 pepper fine diced  1 Pinch Mixed herbs 300ml stock (Vegetable or Chicken) 150 g Couscous  1 Handful of...

Vegetable Couscous Recipe

      Ingredients  1 garlic clove diced  1 large onion fine diced  1 pepper fine diced  1 Pinch Mixed herbs 300ml stock (Vegetable or Chicken) 150 g Couscous  1 Handful of...

Homemade Burger Recipe

  Ingredients  500 g Beef Mince  1 Spring onion fine sliced 1 tbsp Mustard 1 Red onion fine diced  1 tbsp tomato puree 1 tsp soy sauce 3 drops Tabasco...

Homemade Burger Recipe

  Ingredients  500 g Beef Mince  1 Spring onion fine sliced 1 tbsp Mustard 1 Red onion fine diced  1 tbsp tomato puree 1 tsp soy sauce 3 drops Tabasco...

Quick and Easy Ideas for Low Calorie Meals

  When you’re watching what you eat, the last thing you want to do is spend all of your down time in the kitchen preparing your meals. Certainly, eating healthy takes...

Quick and Easy Ideas for Low Calorie Meals

  When you’re watching what you eat, the last thing you want to do is spend all of your down time in the kitchen preparing your meals. Certainly, eating healthy takes...

3 Best All Natural High Protein Soups

  There are a number of benefits to eating soup on a regular basis. It can be prepared beforehand (which actually is better since the flavors can all infuse into...

3 Best All Natural High Protein Soups

  There are a number of benefits to eating soup on a regular basis. It can be prepared beforehand (which actually is better since the flavors can all infuse into...

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